If you've ever been curious about SUP yoga here's the perfect guide to get started. This guide answers everything from board type and positions to what to wear during paddle board yoga. (And remember: falling is half the fun!)
Whether you’re going for leisure or long distance, knowing some basic technique can improve your speed and efficiency on the water.
Each year Randy Whorton paddleboards through his home state of Tennessee, navigating the Powell, Clinch and Tennessee Rivers in just seven days.
Fitness trends are more fickle than fashion. Things rotate from “in style” to “obsolete” even before non-early adopters get a chance to try it out. Like drinking from a claimed fountain of youth...